I am a highly passionate yoga, dance and movement specialist committed to inspiring others through my teaching!

I found my passion for yoga through my dedication for dance since I started Ballet lessons when I was just 4 years old. It has since been an integral part of my life throughout completing my degree at the Royal Academy of Dance, London. Being a generally busy and sociable person, yoga has taught me to slow down, understand body-mind connection and appreciate real silence and stillness amongst the chaos of everyday life. 

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Throughout my time working as a Secondary School teacher, practising yoga in the evenings was the antidote to the stresses and demands of the job. Yoga has transformed my life and taught me how to be the best version of myself each day which is why I feel so passionate about sharing and teaching my experiences with others.

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Yoga for me is like a Dance. A creative process of understanding when to push, but also when to let go. A vehicle of spiritual expression for the body, mind and soul. I offer a personalised approach to teaching and encourage you to find your own body’s rhythm and move seamlessly through shapes, with music being a sole focus. A moving meditation!